12. Donuts

Donuts are high in sugar and saturated fats, offering little nutritional value. They cause a sugar crash and should be an occasional treat, not a regular breakfast choice.
Advertisement

About the Author

EchoTundra Pragmatic idealist—balancing ambition with grounded execution.

Recommended Reading: Level Up Your Pet's Playtime with These Surprisingly Awesome Finds
You are viewing page 12 of this article. Please continue to page 13