15 Breakfast Foods You Should Avoid for a Healthier Start
EchoTundra
Updated
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8. Bacon and other processed meats
Processed meats like bacon and sausage are high in saturated fat and salt, which can lead to health issues. While they provide protein, enjoy them occasionally and opt for healthier alternatives like eggs with whole-grain toast.
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EchoTundra
Pragmatic idealistâbalancing ambition with grounded execution.
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