7 Shocking Things That Happen When You Eat Ginger Everyda

5. Relieve And Avoid Headaches

A common complaint of the human condition – headaches – can also be treated with ginger's anti-inflammatory properties. Over-the-counter headache medicines are actually anti-inflammatory treatments instead of pain relievers. Ginger, on the other hand, achieves the same result naturally, without the side effects of chemical formulas. Ginger has been shown to prevent headaches all together, including migraines, according to studies.

6. Weight Loss

Diet plays a big role in weight loss, but genetics also plays a role. Weight loss is difficult because the body views stored fat as its emergency reserve, and it does not want to burn it. The key to losing weight is to work with your body, and ginger is an excellent way to do so. Ginger keeps your metabolism moving along, which is important because intensive dieting often slows it down. When your metabolism slows down, you are likely to gain back all the weight you lost once you stop dieting. Ginger can help prevent this from happening.