What Happens When You Eat One Avocado A Day

Why are avocados so popular? Do they really have that much health benefit or are they just hype? Why don't you try eating something pale green despite your reluctance? As avocado lovers know, these luscious fruits have a smooth, creamy texture. Avocados are also appearing virtually everywhere these days. Mayonnaise can be substituted with avocado mashed. You can add avocados to brownies and smoothies to improve your health. Avocado gelato can be made at home. Make them crispy by frying them. Daiquiris can even be made from them. Apply them to your face. Almost anything you can imagine can be found online as a recipe. Read on to find out whether or not the press that avocados get is real. You might be amazed.

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