10 Secrets Flight Attendants Keep Quiet About, Plus Expert Tips for a Smoother Journey

7. Sleeping during takeoff or landing is not advised.

Many passengers want to sleep as soon as they sit down on a plane. However, flight attendants strongly recommend staying awake during takeoff and landing. These are critical moments that require everyone’s attention. Some people may also feel discomfort from pressure changes, leading to nosebleeds or ear pain. Flight attendants suggest chewing gum or sucking on hard candy before the plane climbs. These actions help balance ear pressure and make the flight more comfortable. Staying alert during these times also allows passengers to respond quickly to any instructions from the crew, ensuring safety for all.