15 Breakfast Foods You Should Avoid for a Healthier Start
EchoTundra
Updated
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13. Pop Tarts
Pop Tarts contain processed flour, artificial colors, and lots of sugar. They cause a quick sugar spike followed by fatigue. Limit them to rare occasions and choose healthier breakfast options.
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EchoTundra
Pragmatic idealistâbalancing ambition with grounded execution.
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